Your guide to mindful photography, peaceful contemplation and a slow creative practice, including hands-on assignments, enlightening concepts and inspirational stories. In a world where millions of images are shot at every moment of every day and where fast-paced environments exhaust and stifle creativity, The Mindful Photographer proposes an antidote: slowing down. Through twenty concepts as varied as ‘Confidence’, ‘Gratitude’, ‘Playfulness’ and ‘Compassion’, all combined with hands-on assignments, Sophie Howarth invites readers to reflect on their photographic practice and learn to pause, pay attention and become more at one with the world around them. © Thames & Hudson Paperback/Softback, 144 pages, 15.3 x 22.9 cm, 404 g